"LITMOM (Living in the MOMent) is a lifestyle brand and community dedicated to uplifting, inspiring, and celebrating MOMs. With an intentional focus on the unique perspectives of Black and Brown women, our mission is simple: prioritize self-care. Created and founded in 2018 by Roz Sandifer, LITMOM is rooted in faith, family, and friendship, and offers year-round support and resources focused on the holistic wellness and shared experiences of women of color."
"Hi, I’m Caylea—a licensed, trauma-informed hypnotherapist with over four years of experience supporting women through the emotional and mental shifts that often accompany motherhood. I'm also a mother, an athlete, and someone who leads with intuition, compassion, and deep care for the women I work with.
My practice focuses on helping mothers navigate the postpartum period—whether it’s your first baby or your tenth. I offer a calm, nonjudgmental space to process everything that may arise: identity shifts, anxiety, grief, birth trauma, or simply the emotional overwhelm that can come with caring for a new life. All of my sessions are held virtually, making it easier for you to access support from the comfort and privacy of your own space.
As someone who’s walked the path of motherhood myself, I know how layered and transformative this journey can be. My goal is to help you feel grounded, seen, and supported—so you can reconnect with your inner strength and navigate this chapter with more ease and confidence."
*Personal contact information (email and phone) is available directly through Daijanique*
"Clients describe Dr. Emily as gentle, collaborative, and deeply validating. She blends cognitive behavioral therapy with trauma-informed care, helping clients feel more in control of their thoughts, emotions, and choices.
With expertise in postpartum depression, anxiety, infertility, birth trauma, and perinatal loss, Dr. Emily creates a safe space for clients who feel overwhelmed, grieving, or unsure of who they are becoming. She believes healing begins when your pain is acknowledged without judgment—and she meets each client exactly where they are.
Beyond the therapy room, she is a speaker and writer advocating for maternal mental health, working to ensure that no parent’s emotional needs are minimized or overlooked."
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